Psychotherapy Services in Sarasota
I provide individual counseling, marriage counseling, and family counseling. I have a wide range of specializations to help you with your issues in a positive way, allowing you to live a healthier and happier life.
My Psychotherapy Services
Whenever you’re experiencing problems in your life, career, or relationship, or dealing with a mental health condition, I am here to help you resolve your issues in the best way possible. Let us work together and prevent these problems from affecting your life negatively.
Addictions
Let me help you regain control of your life through proven, evidence-based techniques. I will look into your specific addiction and help you seek freedom from it.
ADHD
We’ll work together to develop techniques and strategies for improving your concentration, managing your hyperactivity, enhancing your organizational skills, and reducing other disruptive behaviors you may have.
Anger Management
I will help you manage your anger and mood swings by identifying triggers and developing skills to help you stay calm when dealing with your vulnerable emotions, such as fear, jealousy, and betrayal.
Anxiety
Let us discuss the things and situations that trigger your anxiety, and develop an individualized plan to manage your anxious thoughts and feelings effectively, including relaxation techniques, creating long-term anxiety relief for you.
Bereavement
I genuinely understand how difficult it is to lose a loved one. I will be here to help you process your emotions, improve your coping skills, and assist in emotional healing.
Depression
We’ll work together to find the root causes of your depressive episodes, and come up with strategies to cope with the physical, mental, and emotional effects of depression.
Emotional Abuse
I will help you learn different coping strategies to handle traumatic, intrusive thoughts from emotional abuse, and prevent them from affecting your daily life.
Life Transitions
I offer life transition counseling to help you go through major changes in your life, whether it’s moving away to college, getting married, or having a new baby.
Low self-esteem
I will help you discover your strengths and learn to recognize your weaknesses from a positive and healthy perspective to improve your self-esteem.
Personality disorders
I specialize in treating various personality disorders. Let us talk about your feelings, situations, and concerns, and we’ll find effective solutions to manage your symptoms.
Social anxiety
Allow me to help you overcome your social anxiety by teaching you different ways to cope with fear, nervousness, worries, and other negative emotions.
Traumas
I will help you understand and process the traumas you've experienced and assist you in finding the tools to move forward.
Not Feeling Yourself Lately? You’re in the Right Place.
I’m here to help you go through the most difficult situations in your life. Whether you’re feeling overwhelmed or everything just doesn’t seem right, I’ll be with you, listening to your worries and concerns while we find a solution to your problems. Stop existing and start living your life today!
Your Trusted Psychotherapist in Sarasota, Florida
I have been helping individuals, couples, and families in Sarasota resolve their issues in life in healthy, positive ways. As Sarasota’s trusted psychotherapist with more than 30 years of experience, my mission is to help you live your best life while managing and finding solutions to your personal issues without negatively affecting your mental, emotional, and physical wellbeing. Give me a call whenever you’re ready to get started.